Explore: Sudarshan Kriya®
Sudarshan Kriya is a time tested technique which is based on the practices of ancient Yogis. Learn a powerful 10 minute daily workout along and pick up a few wisdom tips for handling the stresses of everyday life. The 20 hour program includes Yoga, meditation and breathing techniques.
Happiness Programs in Cupertino
April 14-18 Weekdays 6:30pm-9:30pm
April 21-25 Weekend 9:30am-2:30pm
RSVP for free info session
Saturday 4pm to 5pm
Sunday 4pm to 5pm
Wednesday 6:30pm to 7:30pm
Sudarshan Kriya is a time tested technique which is based on the practices of ancient Yogis. Learn a powerful 10 minute daily workout along and pick up a few wisdom tips for handling the stresses of everyday life. The 20 hour program includes Yoga, meditation and breathing techniques.
Happiness Programs in Cupertino
April 14-18 Weekdays 6:30pm-9:30pm
April 21-25 Weekend 9:30am-2:30pm
Benefits of the Program
- Enhance brain function for greater concentration, focus, and creativity
- Improve interpersonal relationships
- Relieve depression and anxiety
- Improve overall health and well-being
RSVP for free info session
Saturday 4pm to 5pm
Sunday 4pm to 5pm
Wednesday 6:30pm to 7:30pm
