Today, in the hi-tech busy world learn easy, practical tools that change your outlook. In just a few moments, a busy executive, a house wife, or a student gets rid of anger, fear, feels calm, focused, energized, sleeps like a baby, and finds a renewed sense of happiness.
Benefits of the workshop:
- Reduce stress
- Strengthen the immune system
- Enhance brain function for greater concentration, focus, and creativity
- Improve interpersonal relationships
- Increase confidence and self-esteem
- Relieve depression and anxiety
- Improve overall health and well-being
- Experience a deep inner peace of mind
Art of Living Course
Cupertino Center for Yoga and Meditation, 10601 S DeAnza Blvd, #105,Cupertino, CA 95014
(408) 673-0325
cupertino@us.artofliving.org
